1 cup of bran flakes
1/2 cup of almond milk
1/2 of a banana
I headed out of the door for my 7-12 shift, which is short compared to my typical 6 or 8 hour shifts, and came home to prepare myself a delicious salad:
I’ve been thinking lately of taking a day to incorporate juices into my diet, since I did get a brand new juicer for the holidays. Hopefully I’ll stumble across some delicious ones to experiment with. Any suggestions? I think it would be nice to do a juicing cleanse, especially after watching the movie “Hunger for Change” which I entirely recommend to all of the health conscious people out there. After work I went over to the post office to mail my mom her birthday surprise *she may be reading this, so I can’t tell you just yet what she’s getting!).
My energy was draining in my afternoon class, but luckily the gym was a nice pick me up. Cardio, arms, and leg day today. 3:30 is the worst time to go I guess because it was mobbed! And that’s the worst feeling, especially for someone like me who wants to use all of the machines and a person is on every single one of them. I’m biting into my apple as I write this, procrastinating my AHN exam tomorrow 😦 although I feel rather confident, I could still use another cram session. Guess I should stop procrastinating!