great way to start the day!

ImageHappy summer to everyone! No, technically it’s not summer, but for me it is! Now that classes have officially ended it’s time to read, relax, and unwind until the end of August. I started my day off right with a nice and short 1.5 mile run (the humidity kicked my butt this morning!) followed by a nice refreshing shower. My post run breakfast included 2 slices of whole wheat bread, 1/2 cup of cottage cheese with cinnamon, a few banana slices and some strawberries! Breakfast packed with protein and complex carbs is always a great start to the morning, especially mine. Having to work from 10:30-7pm tonight with the inability to snack in between can be tough, so I’ll have to pack a nice and filling lunch. Any recommendations?

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