Morning workouts are the best workouts

20140523-094848-35328547.jpgMorning workouts are beyond the best in my opinion! Just finished a long arm day with one of my friends, Zack. He let me try the gym 1830 in Indiana, PA which I honestly really enjoyed. Currently gym hopping so I can see which gyms in this area have the best appeal to me, and this one definitely hits the spot! If you’re interested in classic, weight room styled, “old school” (as Zack would say) styled gyms, this one is for you. He truly helped me get some great workouts in and have better form for squats and dead lifts. After cardio and arms, I needed to head home for some post workout fuel! Protein from my cottage cheese and the carbs from my banana are a perfect pair to help restore my muscle. With plenty of time left before my 4-10 shift tonight, what better way to relax then shower, throw on a nice robe and coffee, and read a good book? The Fault In Our stars is really starting to heat up! Don’t worry, I won’t spoil it for you guys!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s