Motivation Monday: July 28

20140721_100803000_iOSHappy motivation monday everyone! Hope you all had a fantastic day and are sticking with your heal and fitness goals. I woke up a 3am, hopped in the car at 5am and drove all the way home to NJ and made it here around 10am. I’m so happy I can be surrounded by my family for the next 3 weeks, it’s been way too long since I’ve seen them. Since I’ve been home I took a nice shower and did a bit of grocery shopping with my mom followed by signing up for a gym membership with my father and buying myself a new Nike GPS sports watch! Hopefully this one works much better than the fuelband. Apparently this watch track calories burnt, location, distance, speed, pace, time, and heart rate. I’ll have to let you all know how it goes after my run tonight.

Once I got home suddenly my phone flooded with all my hometown friends asking me to hang out; it feels great being wanted. Can’t wait to see what the remaining of the summer holds.


Stay motivated, stay healthy, and stay happy! The only person stopping you from meeting your goals is yourself, so go out there and kick some butt!

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