9:19:14: What i love about fridays

20140919_234722000_iOS Lately I’ve been waking up in that “sleep all day” attitude, so once again I hit the snooze and fell back asleep for another hour. Did that ruin my day? No way. After I finally woke up, I threw on a sweatshirt and biked on over to my class. Luckily  I only had one today, so that meant the rest of the day I had to soak up my alone time! How did I manage to spend my day off?

-Ran a few miles around the Mack Park track until my feet caught fire

-Bike 10 miles

– Grocery shopped ( more bananas for my protein shakes yesssss!)

– Finished my lesson plan for my FDNT 364 class

– anddd worked on my blog for my FDNT 364 class.

Now I get to cozy on up with a cup of coffee and review some articles regarding leptin levels in cells for my research project. You want to know what the best feeling in the world is? Doing absolutely nothing. That’s what. Feeling as though you constantly have to do something every single second is such a disastrous feeling. Being able to just take a deep breath and sit for a minute, knowing you don’t ‘have’ to do anything is easily an incredible feeling.

And that’s what this Friday has consisted of: me, all alone, enjoying the company of my cup of coffee.

Hope you’re all enjoying your weekends and have great plans ahead of yourselves. Don’t forget to treat your bodies right! Smile

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