procrastination at it’s finest

20150718_101446000_iOSPulled my breakfast out from the fridge around 5:30am (kashi cereal, protein powder, blueberries!!) this morning with a deliciouus cup of coffee and was ready to head to work. The 7am-12pm shift flew by SO fast. Cutting fruit and restocking fruit trays and platters seriously is more time consuming than one would think. I even got called to come back in at 4pm to work in the deli due to a call off, but with my homework piling up I figured it was best if I stayed home to catch up on some work. Today’s homework consists of reviewing different non-profit organizations regarding health and nutrition and see who has educational programs/toolkits that could benefit nutrition educators. Not a super hard task, but again…time consuming.

 

Lunch today was broccoli, original hummus, and grilled chicken. I was actually so hungry when I got back from work, so I was entirely grateful that my meals were already made

MEAL PREP FOR THE WINNNN! Smile

Now if I could only get the energy to get on with this homework. Working three jobs that aren’t entirely consistent is one of the hardest things I have ever done. One day I’ll work 8-3 and then the next it’ll be 6pm-2am…it makes me SO excited to start a real career soon enough.

 

Back to my lower carb days aka breakfast was essentially my bulk of carbs for the day. I’ve learned that if someone wants to take on a “healthier lifestyle” (NOT a diet…never use the “d” word), it’s so so sooo important to always emphasize what you CAN eat, and not what you CAN’T eat.

 

 

For example:

Wrong way: Wow… I’m eating healthier so I can’t have cake and cookies. Jeeze that blows Sad smile  *goes and thinks about junk food all day*

Right way: Wow, I can have two servings of vegetables with my meal and not feel bad about grabbing seconds??

xs

DO NOT focus on what you can’t have but instead, what you can have.

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