Does anyone else feel as though if their playlists or workout songs are subpar, then so is there workout?? The only time that I really care about what music is playing is during my workouts--they really are the main motivating factor for me. I took some time this past weekend to put together and sort… Continue reading Workout Jams – December 2020
Author: The Daley Dish
Hey everyone and thanks for visiting my website! My name is Tabitha and I'm registered dietitian and fitness enthusiast! This blog is dedicated to my day-to-day life as a working dietitian who loves food, friends, family, and fitness.
Quick & Easy Kodiak Cake Bread Recipes
Blueberry Kodiak Cake Bread Kodiak Cake Mixes are extremely popular mixes that I see many 20-30 year old's using for a high protein pancake/waffle mix versus the typical refined flour/overly processed mixes on shelf. I personally love their products as they have several different product offerings that are all relatively high in protein with modest… Continue reading Quick & Easy Kodiak Cake Bread Recipes
November Monthly Favorites
From fashion finds to foodie favorites, I've been keeping a list of some of my favorite products that I have stumbled across & fallen in love with over the month of November (in no particular order). Check them out below. If you've tried any of these, or have a similar/opposite opinion, let me know down… Continue reading November Monthly Favorites
Grocery Haul #1: 1/5/2020
Grocery shopping can either make or break a person's week. Christian & I have been doing a pretty solid job when it comes to shopping once a week for everything we need (versus taking a trip every other day depending on something we forgot, ran out of, or thought of a last-minute dinner idea. With… Continue reading Grocery Haul #1: 1/5/2020
Weekly Goals #2
Need to be more productive? Try writing weekly SMART goals to tackle tedious tasks!
10 Things To Know BEFORE You Become a Nutrition Major
With hundreds of colleges to choose from, and hundreds of majors to declare…it all comes down to the questions of: What College? And most importantly, what will you study? I lucked out and knew what I wanted to do from a fairly young age, so choosing a college that carried the major of dreams was simple.… Continue reading 10 Things To Know BEFORE You Become a Nutrition Major
The Daley Dish 